February 17, 2006, Newsletter Issue #5: The Bob Greene diet guide
Tip of the Week
Bob Greene is known for creating the total body makeover diet guide. He is also known as the personal trainer for the television personality Oprah. The diet focuses on creating a more healthy way of living and eating. The diet includes a diet and fitness plan. The point of the diet is to change attitudes towards food and exercise. The diet seeks to create a lifestyle of exercise, while eliminating eating caused by stress and other emotions.
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