June 11, 2010, Newsletter Issue #222: Blood Type Diet
Tip of the Week
The Blood Type Diet guide operates under the assumption that your blood type dictates what kind of food is best for you. The diet argues that by eating foods that are good for your blood type, you can lose weight and improve health and digestion. There is a diet for each blood type, and each diet contains a detailed list of foods that are best for your blood type. The diet is very clear cut and restrictive, and some critics argue that it eliminates necessary food groups and nutrients.
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