September 3, 2010, Newsletter Issue #234: Diet Shakes

Tip of the Week

There are many varieties of diet shakes. Slim fast offers just one kind of these shakes. Other shakes are offered by other diet brands and have different features, ingredients, and levels of effectiveness. It is possible to make your own diet shakes. Recipes for healthy shakes and smoothies can be easily found online and through other dieting resources.

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