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Q: Is Sonoma diet low carb or low fat?

Answer(s) to this Question (

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Is Sonoma diet low carb or low fat?

The Sonoma Diet is neither low carb nor low fat, it's based on same principles as the Mediterranean diet suggesting eating healthy foods such as olive oil, whole grains, fish, and drinking wine.

One should control portions on Sonoma diet, so it does limit calories.

Diet Frequently Asked Questions

What is the raw food diet?

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