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December 19, 2008, Newsletter Issue #147: Have your yogurt, and eat it, too!
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Tip of the Week
There are a few easy ways to transform plain yogurt into something tastier.
1. Put it in your salad dressing: add one or more of these: fresh or dry herbs,olive oil, lemon juice, garlic, black pepper, paprika, mustard powder, poppy seeds, etc.
2. Mix your yogurt with berries: use a blender, or just crush the berries and mix with yogurt.
3. Make your own yogurt cheese. It can be made of raw yogurt drained through a coffee filter overnight or cooked: heated through the yogurt until it curdle, then drained through a cheesecloth.
4. Make frozen yogurt dessert (yogurt popsicles, berry smoothies)
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