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April 11, 2008, Newsletter Issue #111: Blood Type O Foods
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Tip of the Week
Complete foods lists for different blood types on the "Eat Right For Your Type" diet is a copyrighted material. However, to get an idea what's good for the blood type zero, here's a sample list of benefitial foods.
* Lean parts of meets - Beef, Lamb, Veal, etc.
* Many kinds of fish, e.g., Bass, Cod, Herring, Mackerel, Salmon, Sardine, Rainbow Trout
* Fruit - Black Cherry, Figs, Pineapple, Plums
* Vegetables - Artichoke , Beet Greens and many other leafy greens, Broccoli, Garlic, Horseradish, Okra, Onions, Peppers, Sweet Potato, Pumpkin
* Breads - Essene, Ezekiel
* Legumes - Adzuki, Black Eyed, Pinto
* Seeds/nuts - Flax, Pumpkin, Walnuts
* Oils - Linseed, Olive
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