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October 2, 2009, Newsletter Issue #187: What diet is low fat, low carb, salt free and sugar free?
1
Tip of the Week
If you want to reduce simultaneously fat, carbohydrates, and salt, plus eliminate all sugar from your diet, the only plan that can meet your needs is the Raw Food Diet.
Though the idea behind such a plan is simple, the diet is not easy to comply though there are enthusiasts that are 100% raw-food for years, happy and healthy. You can get more information and support online going to rawfood.com
2
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