Who you, a Guru? After you read these 437 Diet tips, you'll be one. But we're looking to recruit a Guru to blog, write a 101 tip Diet book, and become a leader of this community.
Hot topics for both consumers and webmarketers on WebmasterRadio.FM
Every Wednesday, 4PM Eastern.
August 28, 2009, Newsletter Issue #182: Beer and weight loss
1
Tip of the Week
It is agreed upon between dieters and dietitians alike that beer is a weight loss enemy. The problem can be in quantities.
If you drink beer, for instance, twice a week and, say, have three pitcher every time (which is not unusual) - it's summing up to 2361,6 Cal. a week or 9446,4 Cal. a month. If you don't limit the rest of your calories, the beer you drink twice a month can easily make you gain about 2.7 lbs of fat every month.
Here's nutrition information
1 small pitcher (32 fl oz) contains:
Calories 393.6
Carbohydrate 35.52g
Protein 2.88g 6%
Alcohol 34.56g
2
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers
tips to millions of monthly visitors. Our mission mission is to make
your life smarter, better, faster and wiser. Expert writers earn dough
for what they know. And exclusive sponsors in each niche topic help us
make-it-all happen.
LifeTips is part of ideaLaunch, the hub for a group of websites offering
solutions that help clients improve mind share, market share and profit online.
