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Diabetes and NutritionIf you have been diagnosed as a diabetic, you should consult with a health care professional to form a nutrition plan and get diabetes management tips. Make sure that your diet contains plenty of fiber. Fibers slow down and reduces the absorption of carbohydrates by the intestines. This helps to control blood sugar levels. As a diabetic, you want to add soluble fiber - as a supplement or in natural foods such as in oat meals - to each meal that you eat.
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