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Being Faithful to Your DietFood is a very tempting thing, and this temptation can get worse when you're following a diet plan. One of the simplest ways to avoid temptation is to do just that – avoid situations where you are going to be tempted. If you're going to a party, even a dinner party, be sure to eat a small, healthy amount before hand. This will curb your appetite and help you to eat smaller portions. Also, you should never go food shopping when you are hungry – this will keep you from impulse buying unhealthy foods.
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