Who you, a Guru? After you read these 437 Diet tips, you'll be one. But we're looking to recruit a Guru to blog, write a 101 tip Diet book, and become a leader of this community.
Hot topics for both consumers and webmarketers on WebmasterRadio.FM
Every Wednesday, 4PM Eastern.
Fiber and the Glycemic Diet
Fiber plays an important role in the low Glycemic Index diet. Foods that are high in fiber are more difficult for the body to digest. This gives high fiber foods low GI scores. High fiber foods help to reduce the amount of fat absorbed by the body. In this way, high fiber foods provide calories with excellent GI scores and also reduce the rate of fat absorption.
Save Tip
Tip Rating
Comments
Nobody has commented on this tip yet. Be the first.
LifeTips is part of ideaLaunch, the hub for a group of websites offering
solutions that help clients improve mind share, market share and profit online.