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Beer and weight loss

It is agreed upon between dieters and dietitians alike that beer is a weight loss enemy. The problem can be in quantities. If you drink beer, for instance, twice a week and, say, have three pitcher every time (which is not unusual) - it's summing up to 2361,6 Cal. a week or 9446,4 Cal. a month. If you don't limit the rest of your calories, the beer you drink twice a month can easily make you gain about 2.7 lbs of fat every month. Here's nutrition information 1 small pitcher (32 fl oz) contains: Calories 393.6 Carbohydrate 35.52g Protein 2.88g 6% Alcohol 34.56g

Comments

12/16/2006 10:09:37 PM
Jacob Kearns said:

While the idea of this tip is probably adequate (it boils down to beer is bad) the formatting and spelling are horrible.




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