Bookmark This Site
Keep up with our Tips



Tip of the Day RSS Feed
Fresh Diet Tips Daily


Sponsor Program
Our tips are powerful.
Our writers are experts.
Our results are guaranteed.

 

Listen to our Radio Show
Hot topics for both consumers
and webmarketers
on WebmasterRadio.FM

Every Wednesday, 4PM Eastern.

 

Low fat diets versus very low fat diets

Very Low Fat diets are diets with 15% daily Calories from fat or less and often 10% or less. Examples: 1) Pritikin diet: less than 10% fat, non-vegetarian. 2) Ornish diet: Lacto-Ovo vegetarian, 10% fat. 3) McDougall diet: Vegan diet, less than 10% fat. A low calorie diet with fat % around 20 to 30 percent of daily calories is now considered more effective than a very low fat diets.

Comments

Nobody has commented on this tip yet. Be the first.

Name:


URL: (optional)


Comment:




Learn more about our Exclusive Program we offer our clients.
 
Founded in 2000, LifeTips offers fresh tips and advice to millions of readers.
Become a Guru on a topic you're an expert in.
Become a Sponsor and keep the tips flowing and traffic going to your website!
Privacy Guaranteed.
Satisfaction Required.