Diet and Weight Loss - Losing Weight - Burning Fat


Diet Tips		Log On About \| Blog \| Books \| Contact \| Gurus \| Press \| Questions \| Radio \| Sponsor
Archive		Who you, a Guru? After you read these 437 Diet tips, you'll be one. But we're looking to recruit a Guru to blog, write a 101 tip Diet book, and become a leader of this community. Who you, a Guru? Apply now.

LifeTips Home

Food/Drink

Diet Tips

Calorie-Counting Diets

Diabetes Diet Management Tips

Diet Advice

Diet and Weight Loss Tips

Diet Guide

Diet Recipes

Diets for Seniors

Diets for Teens

Exercise Based Diet Plans

Food, Cooking, Recipes

Glycemic Tips

High Fiber Diets

Low Carb Diets

Low Fat Diets

Nutrition Guide

Obesity and Weight Loss Tips

Online Diet Tips

Portion Control Diets

Slim Fast Diet Guide

Vegetarian Diets

Workouts and Weight Loss

Diet FAQs


Bookmark This Site Keep up with our Tips


Tip of the Day RSS Feed Fresh Diet Tips Daily




Sponsor Program
Our tips are powerful. Our writers are experts. Our results are guaranteed.




Listen to our Radio Show
Hot topics for both consumers and webmarketers on WebmasterRadio.FM Every Wednesday, 4PM Eastern.

Low fat diets versus very low fat diets

Very Low Fat diets are diets with 15% daily Calories from fat or less and often 10% or less. Examples:

1) Pritikin diet: less than 10% fat, non-vegetarian.

2) Ornish diet: Lacto-Ovo vegetarian, 10% fat.

3) McDougall diet: Vegan diet, less than 10% fat.

A low calorie diet with fat % around 20 to 30 percent of daily calories is now considered more effective than a very low fat diets.

Save Tip

Tip Rating

Comments

Nobody has commented on this tip yet. Be the first.

Learn more about our Exclusive Program we offer our clients.

LifeTips is part of ideaLaunch, the hub for a group of websites offering
solutions that help clients improve mind share, market share and profit online.

Privacy Guaranteed.
Satisfaction Required.