September 14, 2007, Newsletter Issue #81: Sonoma Diet and Cholesterol
Tip of the Week
The Sonoma diet is based on the same principles as the Mediterranean diet so it's natural to expect that it's beneficial for cholesterol readings since people around the Mediterranean sea proved to have healthier hearts and cholesterol levels.
The foods that one's supposed to eat on Sonoma diet are foods with proved anti-cholesterol effects, for example, almonds, grapes, red wine, and olive oil.
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
